Workouts

We have teamed up with some of our elite fitness professional athletes to provide you some great inspiration for workouts to add into your training schedule. The majority are short and sharp AMRAPS (As Many Reps As Possible) or EMOM (Every Minute on the Minute) and generally are no longer than 10-20 minutes. Give these are go and be sure to tag @turfgames and #FORTHEATHLETEWITHIN on Instagram

2019 London Winter Workout - Strongman Sally A

2019 London Winter Workout - Strongman Sally A

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  This work...

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2019 London Winter Workout - Strongman Sally B

2019 London Winter Workout - Strongman Sally B

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  This work...

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2019 London Winter Workout - Chippy Chippy Bang Bank

2019 London Winter Workout - Chippy Chippy Bang Bank

This workout featured as a Semi Final in the Mixed Elite Division at the Winter Festival at Brunel University in...

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2019 London Winter Workout - Hard Labour

2019 London Winter Workout - Hard Labour

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  Once comp...

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2018 Workout - Watt The Burpee

2018 Workout - Watt The Burpee

This workout featured in the Core Collective Arena at the 2018 Summer Festival. Just 2 minutes of effort per ath...
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2018 Workout - SYNCHRO SQUAT IT LIKE ITS ...

2018 Workout - SYNCHRO SQUAT IT LIKE ITS ...

This workout featured in the Core Collective Arena at the 2018 Summer Festival.  This is a great synchro workout...
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2018 - Row The Turf

2018 - Row The Turf

This workout featured in the Core Collective Arena at the 2018 Summer Festival.  This is a great chipper workout...
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2018 Workout - Rev that engine

2018 Workout - Rev that engine

This workout featured in the Gymbox Arena at the 2018 Summer Festival.  This is a great chipper workout you can ...
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2018 Workout - Step to the rower

2018 Workout - Step to the rower

This workout featured in the Gymbox Arena at the 2018 Summer Festival.  Time to test that speed across the box a...
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2018 Workout - Dead (Wo)Man Hanging

2018 Workout - Dead (Wo)Man Hanging

This workout featured in the Gymbox Arena at the 2018 Summer Festival.  Time to put that grip strength to the test.
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2018 Workout - Get Lifting

2018 Workout - Get Lifting

This workout featured in the KXU arena at the 2018 Turf Games Summer Festival.  Time to test that overhead stren...
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2018 Workout - Flip it like it's hot

2018 Workout - Flip it like it's hot

This workout featured in the KXU arena at the 2018 Turf Games Summer Festival  You need access to some heavy tyr...
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