Workouts

We have teamed up with some of our elite fitness professional athletes to provide you some great inspiration for workouts to add into your training schedule. The majority are short and sharp AMRAPS (As Many Reps As Possible) or EMOM (Every Minute on the Minute) and generally are no longer than 10-20 minutes. Give these are go and be sure to tag @turfgames and #FORTHEATHLETEWITHIN on Instagram

LONDON SUMMER 2019 WORKOUT THIRD SPACE ARENA - STRICTLY SYNCHRO

LONDON SUMMER 2019 WORKOUT THIRD SPACE ARENA - STRICTLY SYNCHRO

This was a workout at London Summer 2019 - Everyday Division. STRICTLY SYNCHRO WORKOUT TIME - 8 minutesTime to w...

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LONDON SUMMER 2019 WORKOUT KXU ARENA - FLIP AND ROLL

LONDON SUMMER 2019 WORKOUT KXU ARENA - FLIP AND ROLL

This workout featured in the KXU Arena at the 2019 Summer Festival - Everyday Division FLIP & ROLL  Flip tha...

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London Summer 2019 Workout KXU Arena - SHIFT

London Summer 2019 Workout KXU Arena - SHIFT

SHIFT This was a workout at London Summer 2019 - Everyday Division. Deliver the kit.  TIME CAP – 5min  On go, 2 ...

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London Summer 2019 Evolve Arena Workout - Off Piste

London Summer 2019 Evolve Arena Workout - Off Piste

OFF-PISTE  This was a workout at London Summer 2019 - Everyday Division. Teamwork to get as much done as possibl...

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Ashes of Fitness London June 2019 - Chain Gang

Ashes of Fitness London June 2019 - Chain Gang

This workout featured at the very first London Ashes of Fitness in June 2019 CHAIN GANG  SCORE - FOR TIME  Team ...

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Ashes of Fitness London 2019 - By My Side

Ashes of Fitness London 2019 - By My Side

This workout featured at our first Ashes of Fitness in London in June 2019 BY MY SIDE  WORKOUT TIME – 10 MINUTES...

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Ashes of Fitness London 2019 - Lava Island

Ashes of Fitness London 2019 - Lava Island

Teams of 5 workout that featured at our very first Ashes of Fitness in London in June 2019 LAVA ISLAND  SCORE - ...

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2019 London Winter Workout - Strongman Sally A

2019 London Winter Workout - Strongman Sally A

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  This work...

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2019 London Winter Workout - Strongman Sally B

2019 London Winter Workout - Strongman Sally B

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  This work...

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2019 London Winter Workout - Chippy Chippy Bang Bank

2019 London Winter Workout - Chippy Chippy Bang Bank

This workout featured as a Semi Final in the Mixed Elite Division at the Winter Festival at Brunel University in...

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2019 London Winter Workout - Hard Labour

2019 London Winter Workout - Hard Labour

This workout featured at the very first London Winter Festival at Brunel University in February 2019.  Once comp...

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2018 Workout - Watt The Burpee

2018 Workout - Watt The Burpee

This workout featured in the Core Collective Arena at the 2018 Summer Festival. Just 2 minutes of effort per ath...
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