Workouts
We have teamed up with some of our elite fitness professional athletes to provide you some great inspiration for workouts to add into your training schedule. The majority are short and sharp AMRAPS (As Many Reps As Possible) or EMOM (Every Minute on the Minute) and generally are no longer than 10-20 minutes. Give these are go and be sure to tag @turfgames and #FORTHEATHLETEWITHIN on Instagram
2019 London Winter Workout - Strongman Sally A
This workout featured at the very first London Winter Festival at Brunel University in February 2019. This work...
2019 London Winter Workout - Strongman Sally B
This workout featured at the very first London Winter Festival at Brunel University in February 2019. This work...
2019 London Winter Workout - Chippy Chippy Bang Bank
This workout featured as a Semi Final in the Mixed Elite Division at the Winter Festival at Brunel University in...
2019 London Winter Workout - Hard Labour
This workout featured at the very first London Winter Festival at Brunel University in February 2019. Once comp...
2018 Workout - Watt The Burpee
2018 Workout - SYNCHRO SQUAT IT LIKE ITS ...
2018 - Row The Turf
2018 Workout - Rev that engine
2018 Workout - Step to the rower
2018 Workout - Dead (Wo)Man Hanging
2018 Workout - Get Lifting
