TURF Training Session - Atora (Gold Coast)
Description
We will be hosting a series of training sessions at gyms in QLD, NSW and VIC ahead of the Turf Games Summer Festival on the Gold Coast. These sessions will be team-based workouts using a combination of ergs and weights similar to what you might experience in a Turf Games competition.
Come with your team, with a friend or by yourself and we will add you to a team on the day.
This will be a vibey Friday night lights big team workout with a mixture of cardio, barbells and some skill work. All levels accepted.
Details:
Date - 30th August 2024
Location - Atora Burleigh, 107 West Burleigh Road, Burleigh Water, 4220, QLD
Arrive - from 4.15pm for a 4.30pm start
Session - 90 minutes
What to bring - a towel and water bottle