FREE 10 PAGE MOBILITY GUIDE
Description
"An ounce of prevention is worth a pound of cure"
The Turf Games Mobility guide is here. These movements will bulletproof your body so you feel not only great while lifting, but also in day to day life.
- Mobility guide includes 15 mobility moves covering hips, shoulders, morning series, rest day series and full body series
- Once you 'purchase' here - you will be sent an email shortly after with the link to download the guide (check your junk/spam folder)
- Video demonstrations of all the movements
- Guide includes discount codes from some of our partners BLK BOX and Optimum Nutrition UK
- Link to join our Private Facebook Community for ongoing support from our coaches and team of experts