TURF Training Session - NEVER QUIT (Gold Coast)
Description
We will be hosting a series of training sessions at gyms in QLD, NSW and VIC ahead of the Turf Games Summer Festival on the Gold Coast. These sessions will be team-based workouts using a combination of ergs and weights similar to what you might experience in a Turf Games competition.
Come with your team, with a friend or by yourself and we will add you to a team on the day.
Teams will workout through different stations from weights, ergs and sleds in an AMRAP fashion.
Details:
Date - 10th August 2024
Location - Never Quit, Unit 3, 10 Ern Harley drive, Burleigh Heads, 4220
Arrive - from 6:30 for a 7am start. (If you are new to Never Quit you will need to fill in a waiver when you get there so please allow time to do this when you arrive)
Session - 90 minutes
What to bring - a towel and water bottle