TURF Training Session - BMF (Gold Coast)

We will be hosting a series of training sessions at gyms in QLD, NSW and VIC ahead of the Turf Games Summer Festival on the Gold Coast. These sessions will be team-based workouts using a combination of ergs and weights similar to what you might experience in a Turf Games competition.

Come with your team, with a friend or by yourself and we will add you to a team on the day.

Teams will be put through 3 different AMRAP workouts each with different movements and requiring different team tactics.

Details:

Date - 24th August 2024

Location - BMF, 2/5 Alex Fisher Drive, Burleigh Heads, QLD

Arrive - from 5.40am for an 6am start (you will need to sign the gym's waiver in order to take part so please allow time to do this when you arrive)

Session - 90 minutes

What to bring - a towel and water bottle