Turf Women's Training Day March '22
Saturday 5th March 2022 - We are super excited to be partnering with Turf Ambassadors Becs Sandwith and Tara-Lee Howlin at the newly refurbished ONE LDN gym for our first 'Women's Functional Fitness Training Day' of 2022
This session will be different to our other Training Days. It will be focused around female training and nutrition and will incorporate
- Strength + lifting workshop
- Team training session
- Women's Nutrition Information
- Q&A on all things fitness and nutrition.
The session will run from 12.45pm - 3.15pm- 100 and will be broken up between the above 4 topics with plenty of time for recovery, refuel and meeting great people.
Nutrition - Qualified Nutritionist, Coach and TG Ambassador Becs Sandwith will be on hand to answer any questions on female nutrition you have.
Lifting - Coach and TG Ambassador Tara-Lee Howlin will be on hand to take you through a lifting workshop, answer any lifting questions and run through any demonstrations.
Everyone who attends will receive an exclusive TURF tank and goodie bag from our partners. We will be in touch in the coming days about asking for your tank size.
*Spots are limited so be quick
- Saturday 5th March 2021
- Session - arrive from 12.30pm for a 12.45pm start
- Location: ONE LDN - Imperial Wharf the Boulevard, Imperial Wharf, 13 The Blvd, London SW6 2UB
- This is open to women ONLY
- Sessions will run until around 3.15pm
- We will have some snacks from our partners for all those in attendance
- Getting there - 3 minute walk Imperial Wharf overground station
- Please bring your own water bottle and towel
- All guidelines will be followed
- Tickets are non refundable