StrongHER Women's Only Training Day June '21
Saturday 12th June 2021 - We are super excited to be partnering with Tig, Sam and the team at STRONGHER in East London for our first 'Women's Only Functional Fitness Training Day'
This session will be different to our other Training Days. It will be focused around female training and nutrition and will incorporate both a training session and education session. The session will be 90 - 100 minutes long which will be broken up between 60 minute workout and 30 - 40 minute Q&A on women's nutrition and lifting.
Nutrition - Qualified Nutritionist and TG Athlete Becs Sandwith will be on hand to answer any questions on female nutrition you have.
Lifting - TG Ambassador Tara-Lee Howlin will be on hand to answer any lifting questions and run through any demonstrations
Come along and surround yourself with an incredible community of women that will empower you to get more out of your functional fitness journey
- Saturday 12th June 2021
- ONE Session - 1.15pm
- Location: STRONGHER - 19a Cudworth Street, Bethnal Green, E15QU
- This is open to women ONLY
- Arrive 20 mins before the start time
- Sessions will run for approximately 90 minutes
- We will have some snacks from our partners for all those in attendance
- Getting there - 5 minute walk from the Bethnal Green Underground Station
- Please bring your own water bottle and towel
- All guidelines will be followed
- Tickets are non refundable