Mixed Athlete Workout Schedule


The Mixed Athlete category is going to be loads of fun, with some teams competing for a good time, and others in it to win it - there will be no shortage of highlights to watch out for.  With some high calibre athletes battling it out, it is going to be a fight to the end to see which 4 teams make the final.

Below are the timings of when your team will be working out and in which Arena.  Workout's will be -

Round 1 - 9.30 until 9.50 or 10.00 until 10.20

Round 2 - 11.50 until 12.10 or 12.20 until 12.40

Round 3 - 14.00 until 14.20 or 14.30 until 14.50

You will need to arrive at the warm-up area of the field (far end) NO LESS than 20mins before your workout to check in and then make your way to your arena.

Captains of ALL mixed teams need to arrive at 8am for the workout briefing and ALL athletes to arrive no later than 830am

 

SEMI FINAL 1 (8 teams) - 16.25

SEMI FINAL 2 (8 teams) - 16.40

MIXED FINAL (2 teams from each pool) - 18.00

POOL A

Competing times 9.30, 11.50 and 14.00 in order of how your ARENAS appear below

Competing times 10.00, 12.20 and 14.30 in order of how your ARENAS appear below

POOL B

Competing times 9.30, 11.50 and 14.00

Competing times 10.00, 12.20 and 14.30

SEMI FINALS & FINALS

Each team will compete in 3 rounds with the top 8 teams from each Pool going through to the semi-final.  The category is split into two pools as above.  The Semi-Final structure is - 

The team that finishes 1st in Pool A will battle it out with the teams that finished 6th, 7th & 8th in Pool A.  The team that finishes 2nd in Pool A will battle it out with the teams that finished 3rd, 4th & 5th in Pool A (Same structure for Pool B). 

The Semi Finals will be one 6 min workout where both teams will be on the same 'station'.

The winners of each head to head semi (4 teams), will go to the final which will be a 10-12 workout - up and down the entire length of the field.

 

FOR THE ATHLETE WITHIN